Shawn's Pype

Shawn's Workouts and Programs

Shawn's Next Workout Session

Resistance Training Session

Program: Free, 12 Week My Fitness Challenge Program
Workout Date: Oct 22, 2008
Shawn's Current Workout Programs

Free, 12 Week My Fitness Chall ...

Completed workouts: 44 of 84
Duration: 12 weeks

Shawn's Blog

Shawn has not posted any Blog entries.

Shawn's Goal

Live a healthier life, compete in more triathlons and lose another 35 lbs

About Shawn

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 I am a recovering couch potato. A few months ago I won a contest and was fortunate enough to receive personal training and support for three months. I've lost 40 lbs and began competing in various 5 and 10 km runs. Heck I even did a triathlon. Now I am at Pipeline as a way of continuing my journey towards a healthier and happier me.

Shawn's Interests

Men's Health
Men's Health
Strength Training
Strength Training
Triathlon
Triathlon
Weight Loss
Weight Loss

Shawn's Groups

Shawn's Events

Shawn does not belong to any Events at the moment.

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